Okay, so today I decided to dive into this whole “connected sport” thing. I’ve been seeing it pop up everywhere, and honestly, I was curious. So, I figured, why not give it a shot and see what the hype is all about?
Getting Started
First things first, I needed to figure out what I actually needed. I’m not a professional athlete or anything, just a regular guy who likes to stay active. I decided to start simple. I already have a smartwatch that tracks my steps and heart rate, so that was my starting point. I also downloaded free versions app on my phone.
My First Workout Session
I decided to go for a run, my usual route. I made sure my watch was synced with the app on my phone. I just hit “start” on both and took off. I’m not gonna lie, it felt a little weird at first, like I was being watched or something, But I quickly got used to it, I just start my running.
Checking the Data
After my run, I was pretty eager to see the data. The app showed me my route on a map, my pace for each kilometer, my average heart rate, and even an estimate of the calories I burned. Seeing all that information laid out was actually pretty cool. It was way more detailed than what I usually get from just my watch.
- Distance: 5km, checked.
- Average Pace: 6’30″/km, room for improvement!
- Heart Rate: Averaged around 155 bpm, seemed about right.
- Calories Burned：The APP show that I have burned 400 calories.
The Good and the Not-So-Good
Here’s the deal: I can definitely see the appeal of connected sport. Having all that data is motivating. It makes me want to push myself a little harder next time and see if I can improve my pace or run a longer distance.
But, it’s also a bit overwhelming. There’s SO much information, and I’m not sure I need all of it. And honestly, constantly checking my stats during the run was a bit distracting. I felt like I was focusing more on the numbers than on just enjoying the run itself.
My Verdict (For Now)
I’m going to keep experimenting with this for a while. I think there’s potential here, but I need to find a way to use it that works for me. Maybe I’ll try different apps, or just focus on tracking certain metrics instead of everything at once. It’s a learning process, and I’m definitely not giving up yet. I’ll keep you guys posted on how it goes!
